Banánové palačinky (190 kcal)

14. dubna 2014 v 16:42 | Marianne |  Recepty
Vítám vás u prvního receptu na tomto blogu. :)
Vsadím se, že už jste o těchto palačinkách slyšely. Neobsahují žádné cukry a mají málo kalorií. Jsou také jednodušší a rychlejší než normální palačinky.

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Ingredience ♥ - střední banán (110 kcal)
1 nebo 2 vajíčka (80 kcal - 1ks)

Jak na to? ♥ - Nejprve si banán nakrájíme na malé kousky a dáme do misky, potom přidáme vajíčka. Celou směs důkladně rozmícháme, rozšleháme (prostě to nějak uňahnětje) na řídké těsto pokud možno bez hrudek. Těsto nalijeme na rozžhavenou pánvičku a smažíme na slunečnicovém oleji dozlatova.
Nakonec můžeme jíst s například s ovocem :)

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Celkem 190 kcal! ♥ ♥



Přeji dobrou chuť!
Marianne. ♥
 


Komentáře

1 letmebebeautiful letmebebeautiful | 14. dubna 2014 v 17:29 | Reagovat

Už jsem o nich slyšela, já dělám sice lívance celozrná mouka + rostlinné mléko + trochu kypřícího prášku a palačinky celozrná mouka + rostlinné mléko/voda a jsou taky bez cukru a moc dobré :)) A já si oslavu sice vyčítám ale né moc... Spíš mi vadí to, že minulý víkend jsme tu měli ty maďary a to jsem se v sobotu přejedla prozměnu grilované zeleniny, ořechů, ovoce, suš.ovoce, zeleniny atd... Prostě slavilo se no...

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The common prostate medical problems are prostate infection, enlarged prostate and cancer of prostate.

Prostate infection, also called prostatitis, is among the most common prostate-related overuse injury in men younger than 55 years old. Infections from the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of most kinds of prostate infection. It is due to bacteria perfectly located at the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis is really a condition connected with a particular defect inside gland and also the persistence presence of bacteria in the urinary tract. It can be a result of trauma towards the urinary tract or by infections via other areas with the body. A patient may experience testicular pain, spine pains and urination problems. Although it is uncommon, it can be treated by removal from the prostate defect then making use antibiotics and NSAIDs to help remedy the redness.

Non-bacterial prostatitis is the reason for approximately 90% of all prostatitis cases; however, researchers have not yet to establish what causes these conditions. Some researchers believe chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other think that intensive exercise and lifting could cause these infections.

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4. Maintain an effective diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients necessary for prostate health.

The most critical measure to adopt to make certain a normal prostate is usually to select regular prostate health screening. If you are forty years old and above, you must go for prostate examination one or more times annually.

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